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Move.
Dance.
Grow.

Open Floor movement Practice
Jake Potter

 

"This body is a rare and precious gift"
 - Buddha

And for this one precious life, it is our home address.

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Weekly Classes

Weekly Open Floor Classes in Melbourne

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Workshops
& Events

International Workshops and Retreats


New Weekly Saturday Morning Class in Fitzroy North

After our incredible launch on Saturday October 19th, we gather every Saturday Morning at our new and exciting regular Open Floor dance. Supporting us to come home to our bodies, awaken the dancer within, and nourish our souls in the goodness of community.

Every Saturday Morning
10 -11:30am (doors close at 10.30)
*75 Reid St, Fitzroy North, Vic (opposite Edinburgh Gardens)
$20 (cash or card)

*See event for updated weekly venue and times; some dances are at the Abbotsford Convent at different times due to venue availability.

 
 
 
 
 
 

Open Floor Movement Practice

When we use the dance to be fully embodied – physically, emotionally, mindfully – it simply means being home for the beautiful ride of being alive. It means we're present for anything and everything: loving, losing, colliding, learning, creating, connecting, feeling. 
 
To be embodied is to come to our senses. To show up and learn to stay with our experience whether it's good or bad. To feel our power and to make things happen in our world.

When we live an embodied life we are fluid, flexible, and free to experience all of the wild and subtle moments that go by, the ones that are heavenly and the ones that drop us to our knees. 

To be embodied is to arrive at death in peace, free of regret for having missed our life because we weren't home. 


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I have a profound love for the medicine of movement and dance. I dance to uncover the wisdom of my body, to move from fixed to fluid, to embrace change and become more awake. The dance dares me to show up as I am physically, emotionally, mentally and spiritually. I honour uniqueness and diversity in my work, and am always seeking to expand my capacity to experience the fullness of life.
— Jake Potter

Resources to educate and inspire

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Videos

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Books & Articles

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Music Playlists