Weekly Urban Dance Gatherings
We use Open Floor Movement Practice - a lively, sweaty, expressive dance inquiry - to come home to our bodies, release unwanted baggage and awaken the artist within.
When we dance with mindfulness, we feel more alive, become more aware and come home to our shared humanity.
We embrace uniqueness and diversity.
Please respect that this is a moving meditation, silence is required.
Any body is welcome, no dance experience required.
This is a drug and alcohol free space.
This is an adult class (16+ years)