Weekly Urban Dance Gatherings
Open Floor Movement Practice is a lively, expressive, mindful, free-form dance practice. When we move with mindfulness, we feel more alive, become more aware and reconnect with our shared humanity.
Any body is welcome, no dance experience required.
We embrace uniqueness and diversity.
Please respect that this is a moving meditation, silence is required.
This is a drug and alcohol free space.
This is an adult class (16+ years)
Weekly Saturday Morning Dance
Taught by Jake & Henry